I’m the founder of FitFlow Movement and a certified nutrition coach, but I didn’t begin my career in wellness.

My background is in business: a Bachelor’s degree in Business Administration, a Master’s in Marketing, and an Executive MBA afterwards. For years, I worked in some of the world’s leading technology companies, living between Istanbul and Dublin, navigating deals to be closed won, flights, and constant expectations.

It was fast-paced and exciting… but also draining. I eventually realized that professional success means very little if you don’t feel well in your own body. No amount of achievement can replace energy, clarity, confidence, or balance.

So I started searching for what real wellness actually feels like. I tried almost every diet trend: Keto, Dukan, low-carb, fasting… you name it. Some worked for a while, most didn’t. But what I gained through my experience, studies, and coaching certifications was far more valuable: a deep understanding that health isn’t about restriction, it’s about biology.

Over time, I developed a science-based, anti-inflammatory, microbiome-supportive approach that worked not only for me, but for my clients too.